Background
Exercise across the cancer continuum is safe and improves clinical outcomes including survival. Here, we evaluate self-reported physical activity levels of cancer survivors following primary neo/adjuvant treatment.
Methods:
Survivors completed patient-reported outcomes measure before initial visit with Sydney Cancer Survivorship Clinic (SCSC). Active Australia questionnaire was used 09/2014--04/2017; modified Leisure-Time Exercise Questionnaire (LTEQ) (04/2017-current) to capture exercise data. Resistance data available on LTEQ only. Time spent on vigorous-intensity aerobic exercise was doubled to convert to moderate-intensity exercise. Number of resistance exercise sessions/week and time spent on moderate-intensity exercise were used to determine proportion of survivors meeting COSA exercise guidelines.
Simple descriptive statistical methods were used.
Results:
1081 cancer survivors attending SCSC from 09/2013 to 12/2025 consented to use of their data. Survivors were Mostly female (68%, n=738), 38% breast; 33% colorectal; 16% haematological; 12% other cancers. 34% aged ≥65 years. Median time from diagnosis 11-months (IQR 8.4-14.3).
Exercise data were available for 978 survivors; 55% reported no time on moderate-intensity aerobic exercise/week, 5% 1-59mins/week; 15% 60-149mins/week, and 24% >150mins/week (also met aerobic exercise guideline).
746 survivors completed LTEQ; 76% reported no resistance exercise, 6% reported 1 session/week and 18% ≥2 sessions/week. Overall 7% (n=49/736) met COSA exercise guidelines for resistance and aerobic exercise.
A subset (n=164) of medical records were reviewed, 33 survivors had seen an exercise physiologist (EP) prior to attending SCSC; aerobic and resistance training data were available for n=30/33. Among them, 37% reported no resistance training, 37% one session/week and 26% ≥2 sessions/week; 23% met aerobic exercise guidelines and 10% met COSA guidelines.
Conclusion:
Despite benefits of exercise, most cancer survivors were doing no or minimal moderate-to-vigorous intensity aerobic and resistance exercise. The EP intervention appeared to increase survivors' participation in resistance training, suggesting that early intervention may be beneficial.